Our Menu

Real Ingredients. Made to Order.

FUEL

High-protein balanced bowls and wraps.

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Cali Peri Bowl

Cali Peri Bowl

Peri peri grilled chicken, white rice, tenderstem broccoli, edamame beans with choice of peri sauce.

  • 39g protein
  • 38g carbs
  • 382 kcal
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Teriyaki Beef Bowl

Teriyaki Beef Bowl

Teriyaki beef, white rice, tenderstem broccoli, edamame beans.

  • 32g protein
  • 45g carbs
  • 514 kcal
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Cali Peri Chicken & Rice

Cali Peri Chicken & Rice

Grilled cali peri chicken & rice with choice of peri sauce.

  • 35g protein
  • 61g carbs
  • 491 kcal
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Butterfly Grilled Sandwich

Butterfly Grilled Sandwich

Grilled butterfly chicken, choice of peri sauce, lettuce & mayo.

  • 35g protein
  • 33g carbs
  • 438 kcal
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Smash

100% grass-fed, Irish beef smash burgers.

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American

American

100% grass fed smashed beef, American cheese, shredded lettuce, pickles, fried onions & signature sauce.

  • 34g protein
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Oklahoma

Oklahoma

100% grass fed smashed beef, American cheese, pickles, onions, mustard & tomato ketchup.

  • 34g protein
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Triple Cheese

Triple Cheese

100% grass fed smashed beef, American cheese, shredded lettuce, pickles, cheese sauce & signature sauce.

  • 55g protein
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Hot Honey

Hot Honey

100% grass fed smashed beef, American cheese, shredded lettuce, pickles, jalapenos, hot honey turkey bacon jam, crispy onions & BBQ sauce.

  • 41g protein
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Jamin

Jamin

100% grass fed smashed beef, American cheese, shredded lettuce, hot honey turkey bacon jam, gravy & signature sauce.

  • 40g protein
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Spicy Korean

Spicy Korean

100% grass fed smashed beef, American cheese, shredded lettuce, jalapenos, Korean sauce & chipotle mayo.

  • 36g protein
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Swiss Mushroom

Swiss Mushroom

100% grass fed smashed beef, Emmental cheese, shredded lettuce, mushrooms & garlic & herb.

  • 37g protein
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Marinara

Marinara

100% grass fed smashed beef, American cheese, mozzarella sticks & marinara sauce.

  • 34g protein
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Chilli Cheese

Chilli Cheese

100% grass fed smashed beef, American cheese, pickles, chilli crisp jam & cream cheese.

  • 38g protein
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Biscoff & Jam

Biscoff & Jam

100% grass fed smashed beef, American cheese, turkey bacon crumb, Biscoff crumb, Biscoff sauce & Strawberry Jam.

  • 37g protein
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Tenders & Wings

Juicy chicken with signature seasoning.

x5 Wings

x5 Wings

Secret seasoning with choice of dips.

  • x5 portion
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x10 Wings

x10 Wings

Secret seasoning with choice of dip

  • x10 portion
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x6 Tenders

x6 Tenders

Marinated in cali peri with choice of dip

  • x6 portion
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x3 Tenders

x3 Tenders

Secret seasoning with choice of dip

  • x3 portion
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Hot Mess

Loaded fries, chicken tenders, sauces and toppings.

The Hot Mess

The Hot Mess

Fried chicken tenders, house fries, cheese sauce, turkey bacon crumb, jalapeno relish, BBQ sauce, chipotle mayo & chives.

  • Signature
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Bad Boi Rice

Bad Boi Rice

Fried chicken tenders, peri peri rice, chipotle mayo, ranch, crispy onions & chives.

Lean Mess

Lean Mess

House fries, fried chicken tenders, slaw & choice of your sauce.

Mac Daddy

Mac Daddy

Fried chicken tenders, macaroni pasta, turkey bacon crumb, BBQ sauce, crispy onions & chives.

Chicken Sandwiches

High-protein fried-chicken, fillings and sauces.

Bird Boi

Bird Boi

Fried chicken breast, signature sauce, shredded lettuce, pickles & American cheese.

  • 34g protein
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Korean Seoul

Korean Seoul

Fried chicken breast, Korean sauce, chipotle mayo & shredded lettuce.

  • 33g protein
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Cali Peri

Cali Peri

Fried chicken breast, medium peri sauce, shredded lettuce & mayo.

  • 34g protein
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Hot Honey

Hot Honey

Fried chicken breast, pickles, jalapenos, hot honey turkey bacon jam & chipotle mayo.

  • 34g protein
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Nashville

Nashville

Fried chicken breast, Nashville, slaw, pickles & chipotle mayo.

  • 34g protein
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Peri Extreme

Peri Extreme

Fried chicken breast, extra hot peri sauce, shredded lettuce, jalapenos & chipotle mayo.

  • 34g protein
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Grilled Chicken

Flame-grilled, marinated on the bone.

1/2 Chicken

1/2 Chicken

Flame-grilled marinated half chicken, on the bone.

  • 66g protein
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1/4 Chicken

1/4 Chicken

Flame-grilled marinated quarter chicken, on the bone.

  • 33g protein
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Free From Meat

Meat-free options, big on flavour.

Halloumi Burger

Halloumi Burger

Fried halloumi, shredded lettuce & chipotle mayo.

Kids

Smaller bites for younger diners.

Kids Tender Box

Kids Tender Box

Fried chicken tenders, fries & a drink.

  • x4 or x6
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Sides

Supporting acts to create your ideal meal.

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House Fries

House Fries

Skin-on fries tossed in our signature cajun salt.

Slaw

Slaw

Crunchy red cabbage slaw in a creamy house dressing.

Spicy Rice

Spicy Rice

Fragrant spiced rice, made to order.

Broccoli

Broccoli

Tenderstem broccoli, lightly seasoned.

DIPS

Dip, dunk or drizzle our signature sauces.

Korean Seoul

Korean Seoul

Fried chicken breast, Korean sauce, chipotle mayo & shredded lettuce.

  • 33g protein
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Shakes

Cold, creamy, thick shakes with premium mix-ins.

Caramelised Biscuit

Caramelised Biscuit

Caramelised biscuit shake with caramel drizzle.

Cookies & Cream

Cookies & Cream

Cookies & cream shake with chocolate drizzle.

Desserts

Soft, chewy churros with a sweet drizzle.

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Caramelised Biscuit Churros

Caramelised Biscuit Churros

Cinnamon coated churros, Biscoff® sauce and crumb.

  • x4 or x6
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Cookies & Cream Churros

Cookies & Cream Churros

Cinnamon coated churros, Biscoff® sauce and crumb.

  • x4 or x6
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Breakfast

Fuel your day with porridge, protein pots and breakfast muffins.

Bacon, Egg & Cheese Muffin

Bacon, Egg & Cheese Muffin

Turkey bacon, egg & cheese in a toasted muffin.

Bacon, Egg & Cheese Muffin

Bacon, Egg & Cheese Muffin

Turkey bacon, egg & cheese in a toasted muffin.

Sausage, Egg & Cheese Muffin

Sausage, Egg & Cheese Muffin

Chicken sausage, egg & cheese in a toasted muffin.

Maple Boi

Maple Boi

100% grass-fed Irish beef, American cheese, tater tots, turkey crumb & maple syrup in a toasted bun.

Chicken & Egg Boi

Chicken & Egg Boi

Fried chicken, egg, cheese in a toasted bun.

Full Monty

Full Monty

Turkey bacon, chicken sausage, egg, cheese and tater tots in a toasted wrap.

Morning Munchies

Morning Munchies

Tater Tots, BBQ sauce, signature sauce, turkey bacon crumb and chives

Strawberry Porridge

Strawberry Porridge

Porridge with strawberry jam

Granola, Blueberry & Greek Yogurt

Granola, Blueberry & Greek Yogurt

Protein pot with granola, blueberry & Greek yogurt

Granola, Strawberry & Greek Yogurt

Granola, Strawberry & Greek Yogurt

Protein pot with granola, strawberry & Greek yogurt

Full English

Full English

Two chicken sausages, two turkey bacon rashers, one egg, tater tots, beans, grilled mushrooms, grilled tomatoes and one slice of sourdough toast with butter.

Light English Breakfast

Light English Breakfast

Chicken sausage, turkey bacon rasher, egg, tater tots, beans and one slice of sourdough toast with butter.

Vegetarian Breakfast

Vegetarian Breakfast

Veggie sausage, egg, tater tots, beans, grilled mushrooms, grilled tomatoes and one slice of sourdough toast with butter.